Greek Island Retreat: Simplify; Amplify; Thrive in Serifos ( May 2025)

Hello Sunshine, This is Your Sign to Say Yes to Yourself

You know that feeling when your soul whispers, “It’s time.”

Time to pause. Time to breathe. Time to remember who you are outside of all the noise.

Well, consider this your invitation.

Imagine waking up to the sound of waves gently rolling onto the shore. No alarms, no rush, no endless to-do list waiting for you. Just you, the sun, the sea, and four days of deep exhale, grounding, and remembering what it feels like to truly be  YOU.

Welcome to The Aegean Blue Experience in Serifos, Greece (May 15-18, 2025).

Simplify; Amplify; Thrive this is what we'll be doing!

This isn’t just a retreat—it’s a coming home, a reset. A soft place to land when life feels too loud. A place to  learn how to JUST BE, shake off the stress, refill your cup, and learn simple, life-changing practices that help you feel lighter, clearer, and more at peace long after you leave.

And, sunshine? There are only 8 spots—so if this is tugging at your heart, let’s make it happen.

 This  Retreat is Different from Any Other Retreat You’ve Seen

Let’s be real—there are a ton of retreats out there. Yoga retreats, wellness retreats, digital detox retreats… you name it.

But this? This is for you if you’re craving something simpler, deeper, more personal.

🌿 No packed schedules that leave you needing a vacation after your retreat. Instead, we focus on intentional movement , breath, and stillness TWICE a day;  to gently unravel the tension in your body, mind, and spirit. Because I know, that only when you UNLOAD can you make space to RELOAD.

🏝 No crowded tourist traps. We’re on Serifos—an untouched island, filled with isolated beaches and breathtaking landscapes that feel like they exist just for us.

👭 No massive groups where you feel like a number. It’s just 8 of us, which means you’ll receive personalized guidance, care, and support and truly be able to let go and enjoy this little paradise on earth.

This is your time. And I’ll be with you every step of the way to make sure you feel seen & supported. Because in my world, I lift you up knowing that You've Got This & I've Got You!

So, What’s Waiting for You in Serifos?

Everything you didn’t know you needed.

Each day, we’ll move & breathe,  to release stuck emotions & energy, waking up  parts of you that have been overwhelmed & forgotten for too long.

This is what our days will look like!

🌊 Somatic Movement & Breathwork with Me (Des, aka @themeridianhealer) – Simple, powerful practices rooted in Traditional Chinese Medicine to release stress and reconnect with yourself, all under the morning sun and evening stars.

🧘‍♀️ Beginner-Friendly Kundalini Yoga with Antria – No experience needed. Just gentle movement, meditation, and chanting that shifts your energy in ways you won’t believe.

🎶 Sound Healing with Nikolaos – Let the vibrations of sound bowls and gongs melt away layers of tension and calm your nervous system like never before.

🚶 Exploring Serifos Through My Eyes – Mythology-infused hikes, isolated beaches, stunning landscapes. Afterall this is a Cycladic island! You’ll see my ancestral home the way I see it—untouched, raw, and breathtaking.

🍷 Sunset Wine & Cheese – Because life is about balance, and some of the best conversations happen under the stars with a glass of local wine in hand.

💆 Optional 1:1 Shiatsu Sessions – If you want an even deeper healing experience, I’ll be offering private bodywork sessions to help amplify the benefits of the retreat workshops and help you align and find that happy-go-lucky-carefree self  again, remember- the one that used to laugh deep belly laughs like she had no cares in the world!

And the best part? Everything is designed to be effortlessly simple so you can sink into the experience instead of worrying about logistics. This is Greece, after all, where having a good time & being laid back in part of our DNA.

The Details (Because I Know You’re Wondering)

📅 When: May 15-18, 2025
📍 Where: Serifos, Greece – www.aspeserifos.gr  (stunning, right?)
💰 Investment in Yourself:

• €740 – 4 people per villa
• €790 – 3 people per villa
• €890 – 2 people per villa

✔ Everything is covered (accommodation, movement & breathwork classes, sound healing, guided island tours, daily transportation, homemade breakfasts & light lunches).

❌ Only thing not included? Dinners. Expect about €25 per meal at the cutest, coziest Greek tavernas.

🚨 Limited spots: Only 8 women will be joining me.

👉 Ready to claim your place?, but would like a little more info?Click here, to contact me.

“Will This Be Worth It?”

If you’re asking yourself this, I get it. Time and money are precious, and you want to know that this will truly change something for you.

Here’s what I can tell you:

I’ve watched women transform in just 90-minute workshops.

They leave feeling lighter, freer, more in tune with themselves than they have in years.

So imagine what four full days of this experience will do for you.

Don’t take my word for it—here’s what past participants have said:

❤️ “I don’t even know how to describe tonight’s workshop… it was MAGICAL. Everything I needed. I felt truly transformed, deeply relaxed, and so full of love from the energy in that room.” – Marissa

❤️ “Thank you so much for helping me find the path to healing...my journey has begun and you are my inspiration...I feel unblocked, reenergized and blessed! Thanks for being here." Vallery

❤️ “Thank you for this carefully curated, epic experience. It was not only educational and heartfelt, but truly immersive and transformational.” – Bruna

If this is what happens in just one night, imagine what’s possible after four days in paradise.

Who is This For?

If you’re feeling drained, disconnected, or like you’re constantly putting everyone else first, this is for you.

If you know you need a reset but haven’t made time for yourself, this is for you.

If you’re craving deeper connection, stillness, and space to breathe, this is for you.

It doesn’t matter if you’ve never done QiGong, breathwork, yoga, or any kind of healing work before. This retreat meets you exactly where you are.

And I promise, you will leave changed.

So, Sunshine… What’s Stopping You?

Because if it’s fear, I want you to know:

🤍 You don’t have to be “good” at yoga, meditation, or movement.
🤍 You don’t have to come with a friend (you’ll leave with sisters).
🤍 You don’t have to have it all figured out.

All you have to do is say yes to yourself and trust that this is exactly what you need.

Because you deserve this. Because I know You've Got This & I've Got You!

✨ Only 8 spots. Click here to claim yours before they’re gone. ✨

Des xx