Acpressure point Stomach 36
Sep 25, 2024Ok, listen up friends, because this is probably the most important acupressure point of them ALL.
I view acupressure points as little magic portals. Once we open up the portal , then we allow our energy to flow and our body to go about its business repairing, what needs some help.
Stomach 36 , is one of the 45 acupressure points belonging to this energetic pathway.
Judging from its name, you'll be able to tell that it is involved in the digestion process.
BUT, that's not all.
You see not all acupressure points are created equal, this one is worth it's weight in gold!
It is said , that , in ancient times, when this knowledge was passed on from sage to sage , the kings of the time had to pay the these masters their weight in gold so that he can impart his knowledge and show them this point.
This...legend has it, was asked of the kings so that they do not take this information lightly, but truly appreciate the gravity of this knowledge.
Fast forward thousands of years later, this once secret knowledge started trickling into the west in the 1960s, and I am now passing what I know down to you.
This point has been called
- The Golden Point
- The Longevity Point
- Leg 3 mile ( is the literal translation form its Chinese name) Why? Because it is said that if you work on this point , you'll be able to walk at least another 3 miles!
I don't want to tire you any more with legends and history , so let's get to it.
Use your thumb, thumbs, or hook your fingers into Stomach 36.
As you can see from the video, you can locate the point, by placing the palm of your hand, right underneath the end of your knee cap.
Where your pinky finger touches, is the area of the point. You will find a 'groove' between the shin bone and the muscle.
You'll know when you've hit the spot, because it HURTS!
Acupressure works, like a charm if you are consistent in its use.
So try this : massage Stomach 36, firmly, deeply, it can be a very tense spot, for 1-2 minutes on each leg. Try this for 7 days straight to see results.
What can you expect?
- strengthens your stamina
- improves circulation
- aids digestion
- strengthens the muscles
- calms the spirit
- releases worry, overthinking
- helps with bloating, all gastrointestinal symptoms
- improves your overall health and this is why it's also called the LONGEVITY point! You can massage, pump, tap on it first thing in the morning, before a workout to boost your energy, before or after a meal to improve your digestion!
Hope you try it! If you're looking for more acupressure points to work on click here
for an acupressure combo to help LOWER HIGH BLOOD PRESSURE.
Thanks for being here,
Des xx