Join me in this 90-minute LIVE immersion into Acupressure, QiGong and Breathwork, to release the crippling symptoms of stress and anxiety and help boost your vitality!

Monday, September 30th from 8:30 pm - 10 pm

Whether you’re a wellness enthusiast or just starting on your journey into holistic practices; this workshop is for you.

By the end of this experience you will feel your body and mind refreshed, renewed, radiant!

This is a workshop like no other because I combine 3 different ancient wellness modalities, all in the one 90 minute experience.  

Here's what we'll learn:

• Easy-to-follow acupressure points, effortless movements, and uncomplicated breathwork to help you instantly release stress, anxiety, anger, frustration…and all the ‘heavy’ emotions we feel throughout our day

• Releasing stuck emotions causing you physical and emotional pain
• Relaxing your body and release tension
• How to let go of the feelings of overwhelm with simple somatic movement
• Reseting and Recharging your physical and mental energy

No prior experience required! Accessible to both young and old alike.

Not only will you leave feeling refreshed and anxiety-free, but most importantly you’ll learn how to apply these 1-minute exercises in your daily life to boost your energy, improve your mental clarity and improve your quality of life!