Take control of your emotional health with a holistic approach and heal your physical symptoms from the inside out.
Itās no secret that our daily lives seem to just get busier and busier. Weāre constantly juggling our jobs, our families, our lifestylesā¦ to the detriment of our health.
All this juggling leaves our health on the back burner, often finding ourselves struggling with fatigue, burn-out, anxiety, chronic ailments and chronic pain.
I know you struggle to sleep at night.Ā
I know you have trouble staying focused during the day.
It seems like the bloating, indigestion and pain have come to stay.
You no longer recognise your body nor yourself!
This impacts every part of your life.Ā
Your work is suffering, youāre short-tempered with your kids, your spouse or both.
Youāve lost your zest for life and are losing touch with your best friends.
Life feels so heavy right now!
The truth is, you shouldnāt just manage pain and anxiety.
You are meant to live a life thatās free of them
Imagineā¦ just imagine...
You lived your life in a way that helped you thrive rather than caused you pain.
The way you moved, breathed, ate - and lived - worked for you and not against you.
Itās not just a dream you hope will come true. Itās 100% attainable and simple to implement.
I canāt tell you how many of my clients come to me as a last resort.
āIāve tried everythingā
āI canāt sleep through the night and I wake up exhaustedā
āI get so anxious and overwhelmed with deadlines, I feel so depressedā
āMy joints hurt every time I moveā
"My PMS is so bad it's ruining my life!"
Sound familiar?
This is exactly why I created a tailor-made coaching program that fits each individual client and focuses on their specific ailments.
I Need This!Introducing...
Empowered Healing: The Meridian Way
Iāll work with you one-on-one for six weeks, taking you from being tired, anxious and in constant pain to feeling energized, vibrant and having a brand new outlook on life.
These arenāt just another set of ācoaching when weāre scheduledā kind of sessions.
Issues and feelings can show up any day and not just on the days scheduled for coaching. Thatās why I make myself available to work with you during the week to provide you with quick ways to alleviate the stressors and realign your mind, body and spirit.Ā
Together, weāll work through elements of TCM - Traditional Chinese Medicine - by releasing blockages through massaging specific points, understanding how powerful breathwork really is, and more.Ā
You might be thinking, āthis is so foreign to me, how can I expect to see results?āĀ
The Chinese figured out 4,000 years ago that we have energetic pathways, running up and down our body, from head to toe. These pathways are called meridians. What flows through them is our vital energyĀ - known as "qi" or "chi". These meridians are made up of hundreds of acupressure points, forming a complex network connecting our organs, tissues, all physiological functions, mental/cognitive ones as well as our emotional well-being.
Itās quite literally ancient science.Ā
The best part about TCM and the approach I take with my clients?Ā
There are no pills, no potions, noĀ restrictive dietsĀ or heavy exercise movements.Ā
Imagine the day where youā¦
āØ Wake up and have loads of energy
šæ Go through your day without the constant aches and pain
š Can be confident and trust yourself and your decisions
Iām Ready!Once I was consistently practicing the exercises, I felt a SHIFT in my energy. I definitely feel that this was a HUGE part of my healing.
āI sought out Desā services after breast surgery, as part of my healing journey.Ā The routines were easy to follow. Some were so easy I could do them throughout the day by memory alone. As a fitness and natural health specialist, I appreciated her mind/body approach.Ā Once I was consistently practicing the exercises, I felt a SHIFT in my energy. I definitely feel that this was a HUGE part of my healing. I love that months later I can still access our video calls and video library, whenever I feel the need to. Des really helped me at a time that was tougher than I had anticipated, both mentally and physically. I am so thankful for her services."
Jessica Sanford - Fitness & Natural Health Specialist
If we've never met, my name is Des!
There are several things that set me apart from other therapists. IĀ practice what I preach and Iāve seen firsthand how powerful this work really is.
Iāve been a Shiatsu therapist since 2010, and for more than a decade, Iāve worked with clients helping them manage and overcome ailments like:
- Chronic physical pain
- Digestive issues
- PMS
- Headaches
- Back pain
- Emotional fatigue
- Anxiety
- Mental/Emotional
- Restlessness
- Overwhelm
- Chronic fatigue
- Burnout
- Weak immune systems
And moreā¦
While each client is different, they all have one thing in common: they want to feelĀ balancedĀ in their lives, like their best day isĀ every single day.
This 6 week one-on-one coaching program is designed for you, so no two sessions for my clients are the same.Ā
Hereās what is included:Ā
š©š¼āš» Four 60-minute online sessions
Together, weāll go through the routines that Iāve curated for your specific pain points and suited to your lifestyle. These will be recorded and sent to you for easy access. This video library of the routines you will be doing will be available even after our sessions are complete.
šļø Weekday access to me through Voxer
Working together has never been better. If you have a question about a routine or are feeling like you need a little extra support in your sessions, Iāll be right there with you to guide you through the routines. Teamwork is the name of the game!
š„ Customised Video Library
Aside from your customised routines, Iām going to be sharing extra Shiatsu, Qigong, or Breathwork exercises that you can follow when you have a little more time in your day or need a pick-me-up.
š§š¼āāļø Full access to The 12-Day Total Energy Reset (valued at ā¬45)
With 10-minute routines each day, this mini-course gives you the foundation you need to balance your mind and body, find the focus for daily activities and calm your nervous system.Ā
The goal is to make your healing journey attainable, easy ā and most importantly ā effective.Ā Because I know how time-consuming other things can be.
So what can you expect?Ā
A full release. A release of those negative thoughts and emotions that weigh you down (because they are literally sabotaging you). A release of the worry and anxiety that puts your mind and body into fight or flight. A release of the tiredness, the constant aches and pains.
A release of the old you.
Youāll come out of our coaching feeling lighter, happier, vibrant, calm, and so much more.Ā
I canāt wait for you to begin!
Letās Work Together